9 one arm Pullups With a chin plant. One arm front lever 20 seconds. 2 one arm front lever pull ups2 года назад
8 one arm Pullups With a chin plant. One arm front lever 10 seconds. One arm front lever muscle up2 года назад
7 one arm Pullups With a chin plant. One arm front lever 8 seconds. Dragon Flag. Ring Muscle Up2 года назад
17 ONE ARM PULL UPS. One arm pull up +11 kg With fixation. One arm muscle ups +6 kg2просмотра2 года назад
6 one arm Pullups +5,5 kg With a chin plant and Mini fixation. 6 One arm muscle ups1просмотр2 года назад
One arm pull up +10 kg With fixation. One arm seated press 20 kg. Biceps 30 kg x15. Armwrestling2 года назад
18 ONE ARM PULL UPS. 5 front lever pull ups. Clap one arm pull ups. 2 one arm muscle ups1просмотр2 года назад
11 ONE ARM PULL UPS RIGHT. 8,5 one arm pull ups left. One arm Front lever. 2 one arm muscle ups2 года назад
12 ONE ARM PULL UPS. One arm pull up +8 kg With fixation. 2 one arm pull ups +5 kg With a chin plant2просмотра2 года назад
