как снять бан тг гайд

гайд как убрать бан тг сам бот: @SpamBot то что надо вставить: Telegram developers! I have not logged into telegrams for a long time, and have not correspondent for a long time in various public groups, and you spammed me here, most likely blocked! But I think it was not right because there was nothing special! Therefore, Iask you to remove my restrictions!