TONUS-CLUB Toning table №7 For the adductor and adductor muscles of the thighs

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14 подписчиков

12+
12+

22 просмотра

4 года назад

ПожаловатьсяНарушение авторских прав
12+
12+

22 просмотра

4 года назад

It helps to strengthen the muscles of the inner and outer side of thighs, which are most difficult for working out under normal conditions. Forming the resistance to convergent and divergent feet platforms at the maximum possible amplitude, the exerciser combines stretching and power load. Thanks to this, the thigh muscles quickly become strong. Workouts can take place both in a sitting position and lying on your stomach. - strengthens calf muscles, internal and external thigh muscles; - stretching inner thigh muscles; - gets rid of cellulitis; - strengthens the pelvic floor muscles.