12 MIN PRETTY ABS + ARMS | floor only, creative exercises, Pilates inspired | No Equipment

Name: 12 MIN PRETTY ABS + ARMS | floor only, creative exercises, Pilates inspired | No Equipment
Uploaded: 2025-07-09T17:35:51+03:00
Duration: 12 min 5 s
Channel: Фитнес и йога с лучшими
Description: Пресс и руки | только на полу, вдохновленные пилатесом упражнения